Meike71's Journal, 27 Jun 19

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Weigh In record (no journal entry) for 27 June 2019

100.2 kg Lost so far: 14.8 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:

2088 kcal

Fat: 143.41g | Prot: 61.87g | Carbs: 134.91g. Breakfast: McDonald's Latte Macchiato (Grande), Nutella Nutella, Butter, Weizenbrötchen. Dinner: McEnnedy Marshmallows, Ofterdinger Couscous-Salat, Aldi Grillfackeln. Snacks/Other: Langnese Calippo Cola, Alesto Kalifornische Walnusskerne. more...

2651 kcal

Exercise: Sleeping - 8 hours, Resting - 14 hours, Walking (slow) - 3/kph - 2 hours. more...

steady weight

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Meike71's Journal, 27 Jun 19

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