ilsevonblitzen's Journal, 27 Jun 19

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101.9 kg Lost so far: 15.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2019:
1367 kcal Fat: 30.16g | Prot: 49.90g | Carbs: 222.43g.   Breakfast: Penny Markt Körniger Frischkäse Halbfettstufe, Tomaten, Roggenvollkornbrot. Lunch: Mövenpick Caffe Fredo Ungesüsst, Himbeerschnitte. Dinner: Rapunzel Dolmas Weinblätter Gefüllt mit Reis, Rinderhackfleisch, Aubergine, Reis (Gekocht). more...
165 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 4.9 kg a Week

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ilsevonblitzen's Weight History


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