Weigh In record (no journal entry) for 27 June 2019
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92.1 kg
Lost so far: 2.4 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 49.19g | Prot: 76.79g | Carbs: 38.05g.
Breakfast: Fried Egg, Tahu Goreng. Lunch: Tahu Goreng, Egg Omelet , Ayam Opor. Snacks/Other: Sugar Cookies (with Margarine) . more...
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Gaining 2.5 kg a Week
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firlyfani's Weight History
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