Weigh In record (no journal entry) for 27 June 2019
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72 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 91.89g | Prot: 58.10g | Carbs: 148.41g.
Breakfast: Банан, Пастила. Lunch: Щедрые Хлебцы Гречневые, Салат Капрезе, Мегамарт Гречка с Овощами . Dinner: Савушкин Продукт Йогурт Греческий с Вишней 2%. Snacks/Other: Смесь Ореховая Соленая. more...
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Losing 2.8 kg a Week
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morgan-m's Weight History
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