Weigh In record (no journal entry) for 27 June 2019
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76.7 kg
Lost so far: 1.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 56.90g | Prot: 64.70g | Carbs: 122.05g.
Breakfast: Jus Jeruk Nipis, Sari Roti Roti Tawar Gandum. Lunch: Kue Nastar, Jambu Biji, Terung, Ikan Tongkol Goreng. Dinner: Telur Dadar, Tahu Kukus. Snacks/Other: Makaroni atau Mie dengan Keju (Campuran Kering). more...
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Losing 0.2 kg a Week
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formosatina's Weight History
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