Weigh In record (no journal entry) for 26 June 2019
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98.7 kg
Lost so far: 3.1 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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2227 kcal
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Fat: 76.48g | Prot: 87.07g | Carbs: 287.02g.
Breakfast: Nectarines. Lunch: Ursi Liégeois au Chocolat, Uncle Ben's Sauce Curry Tandoori, Les Croisés Gruyère , Turini Torsades , Iller Saucisse Blanche. Dinner: Magnum Almond, Paella. more...
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3218 kcal
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Exercise:
Sitting - 9 hours, Driving - 1 hour, Standing - 3 hours, Showering - 20 minutes, Walking (slow) - 3/kph - 19 minutes, Sleeping - 8 hours, Resting - 2 hours and 21 minutes. more...
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Gaining 0.4 kg a Week
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