Weigh In record (no journal entry) for 17 July 2017
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1557 kcal
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Fat: 52.62g | Prot: 69.42g | Carbs: 201.11g.
Breakfast: Janczewscy Sernik, Cheese Pizza. Lunch: Subway Kurczak Teriyaki, Malma Makaron, Winiary Rosół z Kury z Makaronem. Dinner: Ham Sandwich with Spread, Cheese Pizza. more...
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czajnik17's Weight History
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