rena.riveros's Journal, 25 Jun 19

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Weigh In record (no journal entry) for 25 June 2019

76.3 kg Lost so far: 13.7 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

1276 kcal

Fat: 42.66g | Prot: 60.75g | Carbs: 170.21g. Breakfast: Nestlé Cereal Fitness, Banana, Soprole Leche Chocolate Zero Lacto. Lunch: Chard, Red Sweet Pepper, Bell Peppers, Santa Isabel Pollo Asado. Dinner: Nestlé Cereal Fitness. Snacks/Other: Carozzi Corbatas, Peanuts. more...

721 kcal

Exercise: Gym - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Gaining 0.4 kg a Week

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rena.riveros's Journal, 25 Jun 19

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rena.riveros's Weight History