Weigh In record (no journal entry) for 26 June 2019
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84.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 47.85g | Prot: 81.83g | Carbs: 173.76g.
Breakfast: Café con Leche, Oreo Oreo. Lunch: verduras, papa, pollo. Dinner: Verduras al Vapor, Pescado al Horno o Hervido. Snacks/Other: Jumex Néctar de Coco-Piña, Barcel Hot Nuts (50g). more...
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Losing 2.1 kg a Week
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HoraceBrigthside's Weight History
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