Weigh In record (no journal entry) for 26 June 2019
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66.8 kg
Lost so far: 0.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 54.94g | Prot: 48.59g | Carbs: 4.51g.
Dinner: Огурец (с Кожурой), Приготовленная Спаржа (Свежая), Прошутто Крудо, Свиные Ребрышки, Jarrow MCT Oil. more...
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Gaining 1.8 kg a Week
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Tanita_zakharchenko's Weight History
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