Weigh In record (no journal entry) for 26 June 2019
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70.4 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 75.41g | Prot: 87.71g | Carbs: 175.13g.
Breakfast: Quaker Barra de Cereal , Quaker Galletón Tipo Casero Chips Sabor Cacao, Nescafé Tradición, Café Cortado. Lunch: Té Endulzados con Edulcorante de Bajas Calorías, Soprole Compota de Manzana, Zumo de Limón, Dole Apio Medialuna, Tomates, Genial Lechuga Escarola, Lechuga, Muslos de Pollo (Asados o Cocidos), Consomé de Pollo. Dinner: Vino Pinot Blanc, La Crianza Filetitos de Pollo Apanado, Palta Hass, Tomates, Tomates Rojos. Snacks/Other: Costa Chocolate 72% Cacao & Naranja, Tomates, Colun Queso Gouda Laminado, En Linea Mermelada, Ideal Pan Pita Integral Light, Nescafé Dolce Gusto Capuccino, Manzana, Vivo Jalea. more...
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Losing 0.1 kg a Week
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pazthieller's Weight History
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