Weigh In record (no journal entry) for 26 June 2019
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74.9 kg
Lost so far: 1.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 55.55g | Prot: 58.47g | Carbs: 105.43g.
Breakfast: Parmesan Cheese (Grated) , Horizon Organic Lowfat Small Curd Cottage Cheese, Scrambled Egg . Lunch: Butter , Wasa Light Rye Crispbread. Dinner: California Pizza Kitchen Crispy Thin Crust White Pizza. Snacks/Other: Tostitos Simply Natural Blue Corn Tortilla Chips, Stella Artois Lager. more...
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Losing 0.6 kg a Week
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timetodropthelbs's Weight History
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