Weigh In record (no journal entry) for 26 June 2019
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56.6 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 47.27g | Prot: 34.27g | Carbs: 237.19g.
Breakfast: Melão, Tapioca com Manteiga, Nestlé Leite Ninho sem Lactose, Café. Lunch: Melancia, Sopa Milagrosa. Dinner: Pizza de Calabresa, Kibe Frito. Snacks/Other: Melancia. more...
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Losing 0.4 kg a Week
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Francy Costa's Weight History
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