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ecco che succede a fare i weekend "liberi"
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75 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 71.08g | Prot: 133.29g | Carbs: 67.20g.
Dinner: Tre Mulini Pane per Hamburger, Egg, Grana Padano Grana Padano, Veal Meat (Lean Only), Zucchini, Extra Virgin Olive Oil, Chicory Greens. Snacks/Other: Yamamoto Performancebar, Tsunami Nutrition Isowhey Zero, Mandorle. more...
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Gaining 1.4 kg a Week
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JonnyJoy's Weight History
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