mironova071's Journal, 15 Aug 17

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Weigh In record (no journal entry) for 15 August 2017

78.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 August 2017:

1090 kcal

Fat: 38.77g | Prot: 52.27g | Carbs: 133.89g. Breakfast: Яйцо, Madre Labs Omega-3. Lunch: Азбука Вкуса Картофель Отварной с Укропом, Котлета Куриная. Dinner: Меридиан Крабовые Палочки, Банан. Snacks/Other: Пастила, Золотой Стандарт Пломбир Чернослив-Курага-Орех, Кофе (из Молотых Зерен). more...

2236 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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mironova071's Journal, 15 Aug 17

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