Weigh In record (no journal entry) for 26 June 2019
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 79.21g | Prot: 103.52g | Carbs: 167.17g.
Breakfast: Slender You Slender Shake Meal Replacement . Lunch: Oranges . Dinner: Lucky Star Smoked Mussels, Bakers Cream Crackers. Snacks/Other: USN Energy Oats Bar , Sugarless Confectionery Milk Chocolate & Hazelnut Cream, Bakers Romany Creams (1), Bakers Romany Creams (2), Niknaks Original Cheese, Niknaks Spicy Tomato, Bakers Good Morning Breakfast Biscuits, Biltong. more...
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Losing 1.4 kg a Week
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MarnieLouw's Weight History
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