Weigh In record (no journal entry) for 26 June 2019
|
71.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
734 kcal
|
Fat: 44.65g | Prot: 43.79g | Carbs: 40.14g.
Breakfast: Пискаревский Творог Зернёный со Сливками 6%. Lunch: Олейна Подсолнечное Масло, Помидоры, Макароны Отварные, Ямское Подворье Поджарка из Свинины. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|