Weigh In record (no journal entry) for 26 June 2019
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57 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 23.40g | Prot: 39.10g | Carbs: 135.80g.
Breakfast: Optimum Nutrition ゴールドスタンダード ダブルリッチチョコレート. Lunch: マイバスケット 和風だし香る唐揚げカレー丼. more...
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Losing 3.5 kg a Week
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ふんわりクリームパン's Weight History
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