Weigh In record (no journal entry) for 26 June 2019
|
56 kg
Lost so far: 12.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
343 kcal
|
Fat: 10.19g | Prot: 11.64g | Carbs: 53.48g.
Breakfast: Pisang, Morin Selai Kacang, Sari Roti Roti Tawar (74g). more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anandasilsy4's Weight History
|