Weigh In record (no journal entry) for 26 June 2019
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66 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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706 kcal
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Fat: 25.24g | Prot: 47.64g | Carbs: 75.21g.
Breakfast: 아메리카노, 파프리카, 사과, 삶은 계란. Lunch: 샐러드, 무나물, 조기구이, 김치, 잡곡밥, 뼈해장국. more...
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Losing 1.4 kg a Week
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doowonchoi's Weight History
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