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飲食控制+運動！ 飯前喝一杯溫水。兩三天快走1⃣️次...相信自己一定可以瘦的健康！
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74.7 kg
Lost so far: 2 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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Losing 1.4 kg a Week
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ling0814's Weight History
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