Weigh In record (no journal entry) for 16 June 2018
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 5.60g | Prot: 7.39g | Carbs: 23.56g.
Breakfast: Сваренное Вкрутую Яйцо. Snacks/Other: Перекресток Банан. more...
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Losing 0.8 kg a Week
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