Weigh In record (no journal entry) for 25 June 2019
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71 kg
Lost so far: 34 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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326 kcal
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Fat: 15.00g | Prot: 32.34g | Carbs: 14.95g.
Lunch: Frango a Milanesa, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Gaining 0.6 kg a Week
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