Weigh In record (no journal entry) for 25 June 2019
|
66.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
768 kcal
|
Fat: 24.53g | Prot: 44.95g | Carbs: 91.08g.
Breakfast: Кофе с Молоком, Зао Хлеб Хлеб Дарницкий Тверской, Русский Лес Джем из Клубники. Lunch: Чай, KDV Бегемотик Бонди, Куриные Голени с Кожей, Окей Огурцы. Dinner: Самбери Печенье Ракушки, Му-Му Напиток Клубничный, Му-Му Борщ. more...
|
|
2255 kcal
|
Exercise:
Running - 10/kph - 24 minutes, Fitness Training (Workout) - 54 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
n.illarionova's Weight History
|