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Nieuwjaar schransboef
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99.8 kg
Lost so far: 8.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2013:
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1048 kcal
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Fat: 31.48g | Prot: 49.23g | Carbs: 147.05g.
Breakfast: Havermout, Magere Melk. Lunch: Vegetarische Groentensoep (Bereid met Water), Spaghetti met Tomatensaus en Gehaktballetjes. Dinner: Bruine Boterham, Gouda Light Linessa Jeune. Snacks/Other: Bananen. more...
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Gaining 0.2 kg a Week
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Marnik71's Weight History
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