panizetka's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019
48.2 kg Lost so far: 0.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1571 kcal Fat: 52.74g | Prot: 94.34g | Carbs: 182.91g.   Breakfast: Banan, Melvit Mąka Owsiana, Casa de Azeite Oliwa Z Oliwek Extra Virgin, Jajko, Piątnica Mleko Wiejskie bez Laktozy, Jagody. Lunch: Kinder Kinder Chocolate, Bakoma Jogurt Naturalny 0%, Zielona Fasolka Szparagowa, Lidl Filet z Piersi Kurczaka, Patak's Indyjski Sos Pomidorowy Tikka Masala, Tesco Ryż Basmati. Dinner: Biedronka Masło Ekstra, Zielona Fasolka Szparagowa, Ziemniaki, Jajko. Snacks/Other: Duda Schab po Staremu, Galbani Mozzarella, Tesco Filet z Piersi Kurczaka, Pano Tortilla Wraps Placki Wieloziarniste. more...
Gaining 0.2 kg a Week

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panizetka's Weight History


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