Weigh In record (no journal entry) for 24 June 2019
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56.7 kg
Lost so far: 7.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 54.92g | Prot: 123.43g | Carbs: 200.23g.
Breakfast: Ovo Frito sem Gordura, Pullman Pão de Forma Artesano Integral, Mamão Formosa. Lunch: Filé de Frango Grelhado, Abobrinha Refogada, Arroz Branco (Cozido). Dinner: Filé de Frango Grelhado, Catupiry Requeijão Cremoso, Mandioquinha, Camil Feijão Carioca Cozido. Snacks/Other: Santa Helena Paçoquita (22g), Bolinho rico em fibras, Mel, Kefir de Leite, Granola Ana 20 g. more...
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Losing 0.7 kg a Week
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AnaSellan's Weight History
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