Weigh In record (no journal entry) for 25 June 2019
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77.7 kg
Lost so far: 12.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 71.25g | Prot: 52.25g | Carbs: 9.37g.
Lunch: Tomates, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada. Dinner: Azeite de Oliva Extra-Virgem, Bisteca de Porco Grelhada. Snacks/Other: Café. more...
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Losing 0.9 kg a Week
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eriica.deoliveira's Weight History
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