Weigh In record (no journal entry) for 25 June 2019
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61.1 kg
Lost so far: 3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 30.08g | Prot: 63.56g | Carbs: 147.20g.
Breakfast: Варенье, Кофе (из Молотых Зерен), Минская Марка Творог 5%. Lunch: Мясной Рулет из Курицы или Индейки, Маг Хлеб, Тушеные Овощи. Snacks/Other: Яблоко. more...
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Losing 0.1 kg a Week
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oriona11's Weight History
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