steffiribi's Journal, 25 Jun 19

steffiribi's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 June 2019

63.5 kg Lost so far: 3.7 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

985 kcal

Fat: 16.89g | Prot: 21.14g | Carbs: 96.43g. Lunch: Cocktailtomaten, Gekochtes Ei, Kresse, Milfina Butter, Dinkelbrötchen. Dinner: Saure Gurken, Rapsöl, Aldi Bratpaprika. Snacks/Other: Jever Pilsener, Beck's Bier (500ml). more...

1551 kcal

Exercise: Resting - 16 hours and 35 minutes, Sleeping - 7 hours and 25 minutes. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

steffiribi's Weight History

View Complete History

steffiribi's Journal, 25 Jun 19

Submit a Comment

steffiribi's Weight History