Weigh In record (no journal entry) for 05 January 2013
|
110.2 kg
Lost so far: 9.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2013:
|
2008 kcal
|
Fat: 74.38g | Prot: 60.77g | Carbs: 258.06g.
Breakfast: light butter, multigrain bread. Lunch: Satsuma, Essential Wholemeal Rolls 6 Pck, Chunky Pea and Ham Soup, Apples. Dinner: Crunch Corner Vanilla Chocolate Balls, Fresh Pork Sausage, Mashed Potato made with Milk and Fat (from Dry). Snacks/Other: Gin, Krackawheat, cheddar cheese, Truffles, Satsuma, Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|