Weigh In record (no journal entry) for 25 June 2019
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94.4 kg
Lost so far: 0 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 33.40g | Prot: 70.32g | Carbs: 97.78g.
Breakfast: Кофе. Lunch: Помидоры, Зеленый Листовой Салат, Огурец (с Кожурой), Редис, Морковь, Жареная или Запеченная Курица (Кожа не Съедена). Dinner: Вареное Яйцо, Яблоко Желтое. more...
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Gaining 0.0 kg a Week
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