Weigh In record (no journal entry) for 25 June 2019
|
88.7 kg
Lost so far: 11.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
|
673 kcal
|
Fat: 35.91g | Prot: 35.41g | Carbs: 57.04g.
Breakfast: Куриный Рулет, Красные Помидоры, Яичница. Lunch: Красные Помидоры, Гречка Вареная. Dinner: Соленья, Красные Помидоры, Тефтели, Вареное Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|