Weigh In record (no journal entry) for 25 June 2019
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41.6 kg
Lost so far: 5.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1519 kcal
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Fat: 49.25g | Prot: 77.49g | Carbs: 194.15g.
Breakfast: Lindt Vollmilch, Allos Soja Drink Naturell, Клубника, Amaranth Crunchy Edelnuss, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Lunch: Абрикосы, Помидоры, REWE Putenbrustfilet, Alpenmark Le Gruyere, REWE Brezeln. Dinner: Aldi Brezel, Курабье, Клубника, Amaranth Crunchy Edelnuss, Speisequarkzubereitung Magerstufe , Seeberger Mandeln. Snacks/Other: Lindt Vollmilch, Курабье, Черешня. more...
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Losing 0.1 kg a Week
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luizagalf's Weight History
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