Weigh In record (no journal entry) for 25 June 2019
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91.4 kg
Lost so far: 3.1 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 61.98g | Prot: 69.95g | Carbs: 35.84g.
Lunch: Rumah Makan Sederhana Sayur Nangka , Scrambled Egg , Finna Food Sambal Terasi Uleg, Tempeh (Cooked) , Chicken (Skin Eaten). Dinner: Cooked Kale (from Fresh), Egg Omelet , Tempeh (Cooked) . Snacks/Other: Clam (Mixed Species, Cooked, Moist Heat) . more...
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Losing 21.7 kg a Week
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firlyfani's Weight History
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