Katerina19090884's Journal, 25 Jun 19

Weigh In record (no journal entry) for 25 June 2019

65.6 kg Lost so far: 7.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:

353 kcal

Fat: 14.91g | Prot: 40.39g | Carbs: 14.17g. Breakfast: Whey Protein. Lunch: Куриное Филе с Сыром, Свекольник. more...

308 kcal

Exercise: Weight Training (moderate) - 30 minutes, Elliptical - 11 minutes, Apple Health - 23 hours and 19 minutes. more...

Losing 0.2 kg a Week


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Katerina19090884's Weight History