Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Katerina19090884
Journal
25 Jun 19
Katerina19090884's Journal, 25 Jun 19
Katerina19090884's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 June 2019
65.6 kg
Lost so far:
7.4 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
353 kcal
Fat: 14.91g | Prot: 40.39g | Carbs: 14.17g.
Breakfast:
Whey Protein.
Lunch:
Куриное Филе с Сыром, Свекольник.
more...
308 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Elliptical - 11 minutes, Apple Health - 23 hours and 19 minutes.
more...
Losing 0.2 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Katerina19090884's Weight History
View Complete History