Weigh In record (no journal entry) for 25 June 2019
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77.3 kg
Lost so far: 44.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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430 kcal
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Fat: 14.60g | Prot: 39.60g | Carbs: 34.68g.
Breakfast: Lidl Griekse Yoghurt 2%, Alpro Soya Yoghurt Naturel, Lidl Magere Yoghurt, Lidl Volle Yoghurt. more...
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Losing 0.1 kg a Week
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m.jacobs76's Weight History
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