Weigh In record (no journal entry) for 25 June 2019
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48.7 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1288 kcal
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Fat: 24.25g | Prot: 87.72g | Carbs: 194.03g.
Breakfast: Tomaten, Kohlrabi, Gurke (Geschält), Kölln Haferflocken, Lidl Heidelbeeren, Birnen, Galiamelone, Milfina Milch 1,5% Fett, Magerquark. Lunch: Thomy Delikatess-Senf Mittelscharf, Tomaten, Bonduelle Gold Mais, Äpfel, Birnen, Galiamelone, Brokkoli, Zucchini, Kartoffeln (Schale, Gesalzen, Gekocht), Hähnchenbrustfilet. Dinner: Tomaten, Lauchzwiebeln, Avocado, Ei, Balsamico, Eisbergsalat, Bonduelle Gold Mais, Gurke (Geschält). Snacks/Other: Äpfel, Lidl Heidelbeeren, Galiamelone, Milsani Kaffeesahne 10% . more...
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Losing 2.8 kg a Week
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Theresia.F's Weight History
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