Weigh In record (no journal entry) for 25 June 2019
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71.4 kg
Lost so far: 5.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 37.94g | Prot: 50.46g | Carbs: 84.12g.
Breakfast: REWE Bäcker Brötchen, Lätta Halbfettmargarine, Nutella Nutella. Lunch: Gutfried Putenbrust Natur, Sesambrötchen. Dinner: Türkisches Fladenbrot, REWE Delikatess Leicht-Schinken, Rührei. Snacks/Other: Honigmelonen. more...
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Gaining 0.3 kg a Week
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nougatschnecke's Weight History
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