Weigh In record (no journal entry) for 01 August 2010
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78.2 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 39.00g | Prot: 71.00g | Carbs: 154.00g.
Breakfast: Chocolate Peanut Butter Protein Bar, Banana. Dinner: costco pizza. Snacks/Other: Slow Churned Rich & Creamy Light Rocky Road Ice Cream. more...
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Losing 1.6 kg a Week
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AaronHutchings's Weight History
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