Weigh In record (no journal entry) for 25 June 2019
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71.2 kg
Lost so far: 10.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 22.13g | Prot: 17.27g | Carbs: 182.29g.
Breakfast: Bananenbrot, Aldi Milch 1,5%, Kaffee, Wassermelone. Lunch: Bananenbrot. Dinner: Langnese Twister, Wassermelone. Snacks/Other: MAOAM Kaubonbon, Bleib Gesund Nuss-Frucht-Riegel. more...
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steady weight
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sarahraven's Weight History
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