Weigh In record (no journal entry) for 25 June 2019
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1837 kcal
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Fat: 51.51g | Prot: 69.27g | Carbs: 270.14g.
Breakfast: Rainbow Maapähkinä, Alesto White Mulberries. Lunch: Del Monte Ananaspalat, Banaanit, Maitokolmio Fit Rasvaton Pehmeä Rahka, Banaanit. Dinner: Hartwall ED, Soijakastike, Broilerin Fileesuikale Maustamaton, Wok Vihannekset, Pitkäjyväinen Tumma Riisi, Maissitärkkelys, Hunaja. Snacks/Other: Fazer Puikula Täysjyväruis, Kismet Kismet, Snickers Snickers. more...
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Losing 1.4 kg a Week
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Mehukeitto73's Weight History
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