Weigh In record (no journal entry) for 25 June 2019
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78 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 14.51g | Prot: 56.58g | Carbs: 70.43g.
Breakfast: Мясо Индейки (Вареное, Жареное), Гречка Отварная, Delba Цельнозерновой Хлеб. Lunch: Маргарита, Паста с Креветками. more...
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Losing 0.5 kg a Week
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змеиный лорд's Weight History
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