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Chen13
Journal
25 Jun 19
Chen13's Journal, 25 Jun 19
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體重49.9kg
BMI18.8
體脂肪率25%
骨格筋率27.6%
基礎代謝1134kcal
內臟脂肪2
身體年齡28歲
49.9 kg
Lost so far:
4.7 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2019:
410 kcal
Fat: 16.60g | Prot: 4.60g | Carbs: 60.40g.
Breakfast:
微熱山丘 鳳梨酥.
more...
Losing 2.1 kg a Week
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Chen13's Weight History
View Complete History