Weigh In record (no journal entry) for 25 June 2019
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73.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1545 kcal
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Fat: 90.85g | Prot: 81.57g | Carbs: 101.56g.
Breakfast: Знатные Хлеба Пирожное Песочное с Повидлом, Пастила. Lunch: Салат Оливье, Яблоко Скумбрия-Гриль, Картофель Отварной. Dinner: Яблоко Скумбрия-Гриль. Snacks/Other: Orion Чокопай, Пастила. more...
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Gaining 4.2 kg a Week
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morgan-m's Weight History
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