Weigh In record (no journal entry) for 25 June 2019
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61.7 kg
Lost so far: 10 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 43.37g | Prot: 58.81g | Carbs: 154.45g.
Breakfast: Selada, Telur Goreng, Sari Roti Roti Tawar (74g). Lunch: Mie Ayam. Dinner: Ayam Goreng, KFC Rice. more...
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Losing 0.0 kg a Week
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Deya Leony's Weight History
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