Weigh In record (no journal entry) for 24 June 2019
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158.8 kg
Lost so far: 8.6 kg.
Still to go: 82.1 kg.
Diet followed: Reasonably Well.
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1032 kcal
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Fat: 66.92g | Prot: 75.97g | Carbs: 38.00g.
Lunch: Kroger 4% Cottage Cheese, Kroger Deli Thin Sliced Mild Cheddar Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Dinner: Hershey's Miniatures, Kroger Creamy Peanut Butter, Kroger Whole Eggs (Medium). more...
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Losing 0.8 kg a Week
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christian_momx3's Weight History
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