alanis0716's Journal, 25 Jun 19

일요일 치팅후
36시간 단식중
60.8 kg Lost so far: 2.7 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2019:
1112 kcal Fat: 75.63g | Prot: 86.57g | Carbs: 24.01g.   Lunch: 방울 토마토. Tea: 딜 오이 피클, 모짜렐라 치즈, 가지, 양파, 토마토, 프레지덩 무염버터, 서울우유 생크림, 달걀. Dinner: 부추겉절이, 수육, 오뚜기 사골곰탕국물, GS25 감동란, 덴마크 포켓치즈썸, GS25 육즙팡팡 2가지 치즈소세지. more...
Losing 4.9 kg a Week

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alanis0716's Weight History


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