Weigh In record (no journal entry) for 25 June 2019
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68.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 96.22g | Prot: 90.85g | Carbs: 11.66g.
Lunch: 목우촌 프라임 꼬치구이 프랑크, 페스토 소스, 토마토, 브리미 생모짜렐라. Dinner: 양배추, 양고기. more...
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Gaining 4.9 kg a Week
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