Weigh In record (no journal entry) for 24 June 2019
|
86.6 kg
Lost so far: 1.7 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
|
1780 kcal
|
Fat: 55.31g | Prot: 69.35g | Carbs: 251.13g.
Breakfast: Zuegg Einfach Fruchtig Marille , Sesambrötchen, Butter, Kaufland Bierwurst, Dinkelvollkornbrötchen. Lunch: Radieschen, Babykarotten, Rote Paprika, Merci Petits Kaffee Sahne, Obstsalat, K&U Laugenbrezel, Buerger Maultaschen Original Schwäbisch. Dinner: Radieschen, Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anastasiaal1's Weight History
|